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In this interview, we sit down with Andrew, a guy who dropped over 40 pounds and flipped the switch for good. He got tired of the cycle and made a real commitment, dialing in his meals, locking in consistent workouts, and staying accountable no matter what. We dive into the mindset shifts, the turning point that lit the fire, and how a simple, steady system helped him rebuild confidence and take back control. This one’s for anyone ready to stop starting over.

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