TAP BELOW TO LISTEN πŸ‘‡

Bill LONG Captions.mov

<aside> πŸ”₯

In this interview, we sit down with Raab, a man who's taken control of his health and made some serious changes. He’s dropped over 40 pounds, tightened up his routine, and found a rhythm that works while balancing a busy schedule. We talk about how discipline, smart meal prep, and sticking to the basics helped him stay consistent even when life got hectic. This is a solid reminder that progress is always possible with some structure and commitment.

</aside>