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Wally’s story is a perfect example of what happens when a disciplined man refuses to settle. He was already doing “the right things”, training hard, eating clean, staying consistent, but he hit that frustrating plateau where the abs just wouldn’t show. Instead of quitting, Wally trusted the process, dialed in his macros, and stayed the course. The result? A visible breakthrough, a sharper physique, and a new level of confidence at 54 years old. This interview breaks down how precision, patience, and commitment turn effort into real results.
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